Thursday, February 12, 2009

Zucchini Hash

Zucchini Hash
Servings: 6 adults
Net Carbohydrate Count: 3

2 medium zucchini (approximately 3 cups cooked - 4 cups raw) - peeled and chopped in 1/2 inch pieces
1 medium onion peeled and chopped (approximately 1 cup cooked)
1 cup ham - diced
Kosher salt
Fresh cracked pepper
Paprika
4 tablespoons butter

1. Preheat 10" saute pan to medium high heat.
2. Put 1 tablespoon of butter in pan and brown ham 2-3 minutes.
3. Add zucchini and onion and rest of butter and cook for 8-10 minutes stir occasionally with wood spoon (hash should be well browned).
4. Season hash with salt and pepper and paprika. Serve with favorite egg dish.

1 comment:

  1. Yay!!! I am excited....I was getting hungry reading them.

    ReplyDelete

Welcome to my Recipe blog. It is dedicated to helping family and friends live and eat better. Any of the recipes you find here are all modified or invented by me. I don't claim they will be the best you hae ever eaten, but I do think they are the best that we have found so far. Please feel free to use them at home and share with your loved ones. However, someday if we have enough I would love to put a book together of REAL meals for the low carb / low sugar person so please remember they are copyrighted. All of our meals contain ingredients I have bought at regular grocery stores and are REAL foods. Take a look and I'd love to hear what you think. - Corina
PS. Pictures coming soon!