Taco Salad
Serves: 6 Adults
Net Carbohydrate Count: 6.1
1 lb. Lean Ground Beef
1 packet Taco Seasoning
½ C. Water
1 head Iceberg Lettuce(washed and Shredded)
1 ½ C. Shredded Cheddar Cheese
1 C. Chopped Tomatoes
½ C. Sliced Black Olives
12 tablespoons sour cream (1-2 T for each serving)
6 Tbls. La Victoria Red Taco Sauce (1 T for each serving)
1. Brown Ground Beef
2. Add Taco Seasoning and Water and simmer until blended.
3. Layer Lettuce, Cheese, Tomatoes, Olives, and Taco Meat.
4. Top with Sour Cream & Taco Sauce.
Amount Per Serving: Calories 370.0 Total Fat 28.6 g Saturated Fat 13.6 g Polyunsaturated Fat 1.2 g Monounsaturated Fat 11.1 g Cholesterol 87.0 mg Sodium 550.2 mg Potassium 445.5 mg Total Carbohydrate 8.1 g Dietary Fiber 2.0 g Sugars 2.3 g Protein 20.2 g
Here you can find some of the best Low Sugar / Low Carb Recipes we have invented or modified. All Recipes are property of Corina Crutchfield.
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Welcome to my Recipe blog. It is dedicated to helping family and friends live and eat better. Any of the recipes you find here are all modified or invented by me. I don't claim they will be the best you hae ever eaten, but I do think they are the best that we have found so far. Please feel free to use them at home and share with your loved ones. However, someday if we have enough I would love to put a book together of REAL meals for the low carb / low sugar person so please remember they are copyrighted. All of our meals contain ingredients I have bought at regular grocery stores and are REAL foods. Take a look and I'd love to hear what you think. - Corina
PS. Pictures coming soon!
PS. Pictures coming soon!
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