Thursday, February 12, 2009

Country Pork Ribs

Country Pork Ribs
Servings: 4 adults
Net Carbohydrate Count:

1 ½ lb Country Style Pork Ribs
1 Cup Low Sugar BBQ Sauce

Place Pork Ribs in Bowl and marinate with BBQ sauce or place in freezer bag and freeze until use. Defrost (if needed) and bake at 350 for 1 ½ hours until cooked through.

Amount Per Serving:Calories 118.9 Total Fat 8.4 g Saturated Fat 3.1 g Polyunsaturated Fat 0.7 g Monounsaturated Fat 3.6 g Cholesterol 34.1 mg Sodium 35.6 mg Potassium 128.5 mg Total Carbohydrate 0.7 g Dietary Fiber 0.0 g Sugars 0.6 g Protein 9.3 g
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Welcome to my Recipe blog. It is dedicated to helping family and friends live and eat better. Any of the recipes you find here are all modified or invented by me. I don't claim they will be the best you hae ever eaten, but I do think they are the best that we have found so far. Please feel free to use them at home and share with your loved ones. However, someday if we have enough I would love to put a book together of REAL meals for the low carb / low sugar person so please remember they are copyrighted. All of our meals contain ingredients I have bought at regular grocery stores and are REAL foods. Take a look and I'd love to hear what you think. - Corina
PS. Pictures coming soon!