Thursday, February 12, 2009

Homemade Mac-n-Cheese

Homemade Mac-n-Cheese
Servings: 4 Adults
Net Carbohydrate Count: 5.4
½ Box Dreamfields Elbow Noodles
1 C. Shredded Cheese (cheddar / mozzarella blend works best)
2 T. Butter
Salt & Pepper
1. Boil and Drain Noodles
2. Mix in butter and cheese while noodles still warm.
3. Add Salt & Pepper to taste.

Amount Per Serving: Calories 164.8 Total Fat 15.1 g Saturated Fat 9.6 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 4.1 g Cholesterol 44.9 mg Sodium 216.3 mg Potassium 29.4 mg Total Carbohydrate 5.4 g Dietary Fiber 0.0 g
Sugars 0.0 g Protein 7.1 g
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Welcome to my Recipe blog. It is dedicated to helping family and friends live and eat better. Any of the recipes you find here are all modified or invented by me. I don't claim they will be the best you hae ever eaten, but I do think they are the best that we have found so far. Please feel free to use them at home and share with your loved ones. However, someday if we have enough I would love to put a book together of REAL meals for the low carb / low sugar person so please remember they are copyrighted. All of our meals contain ingredients I have bought at regular grocery stores and are REAL foods. Take a look and I'd love to hear what you think. - Corina
PS. Pictures coming soon!