*from the Kitchen of E Evans
Serves: 2 Adults
Net Carbohydrate Count: 2.5
This is a quick and easy alternative to plain green beans.
1 C. Frozen or Fresh Snapped Green Beans
½ C. Water
1 Tbls Butter
¼ Tbls Chopped Onion (can be dried)
1 piece of Bacon, Cooked and Crumbled
1/8 C. Feta Cheese
Salt & Pepper to taste
1. In a sauce pan, heat on medium Beans, Water, butter, and Onions.
2. When heated through mix in bacon.
3. Top with Feta Cheese and place a lid over pan for 2 minutes.
4. Serve.
Amount Per ServingCalories 111.4 Total Fat 9.4 g Saturated Fat 5.6 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 2.9 g Cholesterol 26.6 mg Sodium 159.3 mg Potassium 140.0 mg Total Carbohydrate 4.4 g Dietary Fiber 1.9 g Sugars 0.0 g Protein 3.4 g
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